Dhyana (Sanskrit) Yoga, is an ancient refined technique of contemplation and méditation constituting an important part of the self-knowledge process. The term is used here to differentiate it from other forms of meditations such as Mindfulness.  

The term “dhyana” originated in the Vedic tradition of India in the early Upanishads, subsequently finding its way into later sources including, Buddhism, Jainism and Patanjali's Yoga sutras.

Keith ap Owen learnt and began practicing Dhyana Yoga techniques from his late teens. In 1963 he became friends with Khen Ratcliffe (founder of Tan-y-Garth Hall) with whom he began to collaborate. From 1997, with Khen’s encouragement, Keith started teaching these techniques under the auspices of The Sunbury Yoga and Hermeneutic Society, with whom we delighted to collaborate in making this introduction to the work available.

IMPORTANT INFORMATION

There is no fixed charge for this event but prior booking via our website is essential. Donations…