In preparation to celebrate the returning sun's victory at Christmas we will use this yoga retreat to turn inward and rediscover our inner light. The season of Winter, and December in particular, reminds us of the rule artists apply when painting a picture: "Place the darkest dark against the brightest light". We will journey together towards the brightness and warmth of the light inside of us through the spiritual practice of yoga, relaxation and meditation. 

Please click the "Read more" text below in red for full details and costs.

Working both indoors and outdoors in nature (subject to weather conditions), this weekend will consist of mindful yoga flow practices, breathing techniques used in Qi Gong and Tai Chi, relaxation and meditation. All sessions are suitable for everyone, from beginners to experienced practitioners.

Please bring loose clothing suitable for gentle exercise, plus both indoor and outdoor shoes.

All food is vegetarian. Please let us know at least 3 days before the event if you have any dietary needs.

ABOUT THE RETREAT LEADER

Rose Ann has taught yoga and meditation for over forty five years and initially studied under Khen Ratcliffe at Tan-y-Garth Hall Retreat where she was introduced to Eugene Halliday’s teachings. She qualified as a yoga teacher with Howard Kent and has subsequently taught on a weekly basis in different locations around North Wales and internationally in Germany, Greece, Turkey, and Italy.

COSTS

Residential costs assume 2 people sharing a room. A few single occupancy rooms are available, for which a single room supplement of £35 per night is charged i.e. £70 for the weekend). Please enquire about availability before booking by calling 0300 302 1936 during our normal office hours of 10.00 AM - 6.00 PM Wed-Sun or by e-mail to admin@tanygarthhallretreat.co.uk.

Residential participant - £215 (includes meals and refreshments plus 2 nights accommodation)

IHS & Rose Yoga Members £198 with discount

Non-Residential participant £145 (includes meals and refreshments only)

IHS & Rose Yoga Members £130 with discount.

Camper-van discount - We have two discounted residential spaces for people with their own camper van at £40 off above prices. Includes the pitch, all meals and use of bathrooms. Please enquire about availability before booking.

£50 deposit with booking. We will invoice you for the balance which is payable no later than one week before the event.

N.B. This is an IHS event. IHS events are run according to the traditional values and practices of the International Hermeneutic Society, the charity that owns and runs the Hall. Although IHS teachers are very experienced in their subject, they choose not to be paid. This means the events are offered at lower cost than most commercial retreats and all of your payment goes towards supporting the running costs of Tan-y-Garth Hall.

COVID PRECAUTIONS

In order to minimise the risk from Covid 19 we may have a range of policies in place for this event depending on prevailing circumstances.

Please phone 0300 302 1936 for latest details.

Fees fully refundable in event of new government imposed Covid restrictions.