Nature's changing seasons serve as a mirror toward self discovery and personal growth, with each season embodying its own qualities and energy.

Autumn teaches us that change can be beautiful.

Fall away from doing, and merge into being. This retreat provides opportunity to let go of the complexities and pace of our every day lives. To move toward presence, deeper understanding of yourself and the nature of reality, as experienced through the paths of Yoga. To find inspiration and support in spiritual practice, embracing community living and shared sessions.

We will collectively explore themes through various practical and philosophical workshops: Daily Yogic practices, contact with nature, breathe-control and meditative exercises. There will be space to balance action with stillness and rest, shared mealtimes and opportunity to connect with like-minded people.

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COSTS