Just like the beautiful spring bees, we must work collaboratively towards one goal. Toward remembering that which we already are. Letting go of the stories and concepts and merging the limited small sense of self back into the vastness of no limitation. Of infinity.

Please click on the "Read more" text below in red for full listing information.

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.”  ~ Aadil Palkhivala

Our state of life is a result of the stories that we tell ourselves and what we believe is or is not possible. The stories we tell ourselves are a way of finding meaning in a seemingly random and chaotic world.   So often, we sweep ourselves away into the narratives and stories that we identify with - the concepts of our own minds and others. These stories are usually emotionally driven and largely reactive to events gone by. We hold them as a means of defining who we are - these are the stories of our lives.  We imagine future scenarios and events that don't yet exist. Underlying desires that unconsciously drive our actions in the present.  We also become trapped by the narratives that others have created for us based on past actions and behaviours - the stories that others weave and believe about us.

We pick up roles, identities and characteristics as building blocks to create this person, driven by subconscious narratives, collecting and dropping blocks as we like.

During this weekend you will be exploring these ideas through a variety of Yogic techniques and practices.

COSTS

N.B. A SPECIAL INTRODUCTORY DISCOUNT OF 30% FOR EVERYBODY IS INCLUDED IN THE PRICE FOR THIS WEEKEND

Residential participant - £150 (includes meals and refreshments plus 2 nights accommodation)

N.B. We have one residential space for someone with their own camper van (includes all meals and use of bathrooms).

Non-Residential participant £100 (includes meals and refreshments only)

Costs assume 2 people sharing a room.

However, a few rooms can be made available for single occupancy, for which a single room supplement of £25 per night is charged i.e. £50 for the weekend).

Please enquire about availability before booking by calling 0300 302 1936 during our normal office hours of 10.00 AM - 6.00 PM Wed-Sun.

Your will need to bring : -

- loose clothing suitable for doing gentle stretching exercise and posture work

- yoga matt or blanket to lie on and a cushion

- indoor shoes

- warm outdoor clothing and footwear

- notebook or pen and paper

ABOUT THE TEACHER

Dani is based in North wales and teaches yoga online and in-person for a range of individuals and groups including weekly classes for adults, employers who value wellness in the workplace, community wellness projects, residential facilities and children. Her style is friendly and informative and suitable for all levels of experience including beginners.

She weaves together the practices of Hatha, Tantra and Kriya Yoga, working alongside the cycles of mother nature; aiming to bring us back into a state of homeostasis. A work in, rather than a work out.

Her teaching includes: yoga asana, pranayama (breathing), meditation, mindfulness, mudra, mantra and other authentic, intuitive Yogic practices to inspire wellness and liberation as well as through art and music. Always staying true to the essence of Yoga – Union

COVID NOTICE

Fees fully refundable in event of new government imposed Covid restrictions.

In order to minimise the risk from Covid 19 we may have a range of policies in place for this event. These can include:

Temperature testing on arrival.

Limitation of numbers to allow for physical distancing.

One person per bedroom unless in same bubble (please contact us on 0300 302 1936 for room sharing request).

Extra ventilation where possible.

Outdoors work when possible..

Depending on prevailing circumstances we may also ask for : -

Current vaccination by all residential participants

Plus, either proof of a negative test within previous 48 hours or negative lateral flow test taken on arrival.

(Please phone 0300 302 1936 for latest details).