GENTLE FLOW YOGA with Rose Preston
Time & Location
About The Event
During the weekend Rose will introduce participants to a range of yoga related techniques and exercises including; yoga stretching and easy postures, yoga for a strong back and suppleness of body, relaxation before bed, meditation, Qi gong breathing for inner organ health, how to begin Tai chi, yoga nidra (deep relaxation) and a talk on yoga spirituality.
Rose Ann has been teaching yoga over forty five years and initially studied under Khen Ratcliffe at Tan-y-Garth Hall where she was introduced to Eugene Halliday’s teachings. She qualified as a yoga teacher with Howard Kent and has subsequently taught on a weekly basis in North Wales and internationally in Germany, Greece, Turkey, and Italy.
- Non-Residential - Non-Member£110£1100£0
- Non-Residential - IHS Member£95£950£0
- Residential - Non-Member£170£1700£0
- Residential - IHS Member£150£1500£0