Fri, 19 Jul|
Tan-y-Garth Hall Retreat
GENTLE FLOW YOGA with Rose Preston
(IHS event) Gentle-flow yoga with stretching and relaxation from which everyone can benefit. Please bring loose clothing suitable for doing gentle stretching exercise and posture work.
Time & Location
19 Jul 2019, 19:00 – 21 Jul 2019, 15:00
Tan-y-Garth Hall Retreat, Pontfadog, Llangollen LL20 7AS, UK
About The Event
During the weekend Rose will introduce participants to a range of yoga related techniques and exercises including; yoga stretching and easy postures, yoga for a strong back and suppleness of body, relaxation before bed, meditation, Qi gong breathing for inner organ health, how to begin Tai chi, yoga nidra (deep relaxation) and a talk on yoga spirituality.
Rose Ann has been teaching yoga over forty five years and initially studied under Khen Ratcliffe at Tan-y-Garth Hall where she was introduced to Eugene Halliday’s teachings. She qualified as a yoga teacher with Howard Kent and has subsequently taught on a weekly basis in North Wales and internationally in Germany, Greece, Turkey, and Italy.
Non-Residential - Non-Member
Non-Residential - IHS Member
Residential - Non-Member
Residential - IHS Member