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GENTLE FLOW YOGA with Rose Preston

Fri, 19 Jul

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Tan-y-Garth Hall Retreat

(IHS event) Gentle-flow yoga with stretching and relaxation from which everyone can benefit. Please bring loose clothing suitable for doing gentle stretching exercise and posture work.

Registration is Closed
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GENTLE FLOW YOGA with Rose Preston
GENTLE FLOW YOGA with Rose Preston

Time & Location

19 Jul 2019, 19:00 – 21 Jul 2019, 15:00

Tan-y-Garth Hall Retreat, Pontfadog, Llangollen LL20 7AS, UK

About the event

During the weekend Rose will introduce participants to a range of yoga related techniques and exercises including; yoga stretching and easy postures, yoga for a strong back and suppleness of body, relaxation before bed, meditation, Qi gong breathing for inner organ health, how to begin Tai chi, yoga nidra (deep relaxation) and a talk on yoga spirituality.

Rose Ann has been teaching yoga over forty five years and initially studied under Khen Ratcliffe at Tan-y-Garth Hall where she was introduced to Eugene Halliday’s teachings. She qualified as a yoga teacher with Howard Kent and has subsequently taught on a weekly basis in North Wales and internationally in Germany, Greece, Turkey, and Italy.

BOOKINGS

  • Non-Residential - Non-Member

    £110.00
    Sale ended
  • Non-Residential - IHS Member

    £95.00
    Sale ended
  • Residential - Non-Member

    £170.00
    Sale ended
  • Residential - IHS Member

    £150.00
    Sale ended

Total

£0.00

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