Fri, 19 Jul | Tan-y-Garth Hall Retreat

GENTLE FLOW YOGA with Rose Preston

(IHS event) Gentle-flow yoga with stretching and relaxation from which everyone can benefit. Please bring loose clothing suitable for doing gentle stretching exercise and posture work.
Registration is Closed

Time & Location

19 Jul 2019, 19:00 – 21 Jul 2019, 15:00
Tan-y-Garth Hall Retreat, Pontfadog, Llangollen LL20 7AS, UK

About The Event

During the weekend Rose will introduce participants to a range of yoga related techniques and exercises including; yoga stretching and easy postures, yoga for a strong back and suppleness of body, relaxation before bed, meditation, Qi gong breathing for inner organ health, how to begin Tai chi, yoga nidra (deep relaxation) and a talk on yoga spirituality.

Rose Ann has been teaching yoga over forty five years and initially studied under Khen Ratcliffe at Tan-y-Garth Hall where she was introduced to Eugene Halliday’s teachings. She qualified as a yoga teacher with Howard Kent and has subsequently taught on a weekly basis in North Wales and internationally in Germany, Greece, Turkey, and Italy.

Tickets
Price
Quantity
Total
  • Non-Residential - Non-Member
    £110
    £110
    0
    £0
  • Non-Residential - IHS Member
    £95
    £95
    0
    £0
  • Residential - Non-Member
    £170
    £170
    0
    £0
  • Residential - IHS Member
    £150
    £150
    0
    £0
Total£0

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