Fri, 19 Jul | Tan-y-Garth Hall Retreat

GENTLE FLOW YOGA with Rose Preston

(IHS event) Gentle-flow yoga with stretching and relaxation from which everyone can benefit. Please bring loose clothing suitable for doing gentle stretching exercise and posture work.
Registration is Closed
GENTLE FLOW YOGA with Rose Preston

Time & Location

19 Jul 2019, 19:00 – 21 Jul 2019, 15:00
Tan-y-Garth Hall Retreat, Pontfadog, Llangollen LL20 7AS, UK

About The Event

During the weekend Rose will introduce participants to a range of yoga related techniques and exercises including; yoga stretching and easy postures, yoga for a strong back and suppleness of body, relaxation before bed, meditation, Qi gong breathing for inner organ health, how to begin Tai chi, yoga nidra (deep relaxation) and a talk on yoga spirituality.

Rose Ann has been teaching yoga over forty five years and initially studied under Khen Ratcliffe at Tan-y-Garth Hall where she was introduced to Eugene Halliday’s teachings. She qualified as a yoga teacher with Howard Kent and has subsequently taught on a weekly basis in North Wales and internationally in Germany, Greece, Turkey, and Italy.

Tickets
Price
Quantity
Total
  • Non-Residential - Non-Member
    £110
    £110
    0
    £0
  • Non-Residential - IHS Member
    £95
    £95
    0
    £0
  • Residential - Non-Member
    £170
    £170
    0
    £0
  • Residential - IHS Member
    £150
    £150
    0
    £0
Total£0

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