GENTLE YOGA & MEDITATION with Betty Nesbitt, Val Young, Anthony O'Toole & Derek Murray
Fri 01 Nov
|Tan-y-Garth Hall Retreat
(IHS EVENT) Enjoy a calming weekend of Yoga, Relaxation and Meditation with this prefect introduction to yoga for beginners in a beautiful and tranquil countryside setting.
Time & Location
01 Nov 2019, 19:00 – 03 Nov 2019, 15:00
Tan-y-Garth Hall Retreat, Pontfadog, Llangollen LL20 7AS, UK
About the event
During the weekend participants will get a gentle introduction to the fundamentals of yoga and meditation including :-
- Postures
- Stretches
- Breathing techniques
- Zen walking
- Yoga philosophy
BOOKINGS
Non-Residential - Non-Members
This ticket includes workshops, all meals and refreshments.
£110.00
Sale endedNon-Residential - IHS Members
This ticket includes workshops, all meals and refreshments.
£95.00
Sale endedResidential - Non-members
This ticket includes workshops, B&B for two nights, all meals and refreshments.
£170.00
Sale endedResidential - IHS Members
This ticket includes workshops, B&B for two nights, all meals and refreshments.
£150.00
Sale ended