A weekend for for you to relax and recharge whilst also giving you the opportunity to investigate natural pathways to healing your own mental, physical, emotional, and spiritual health. Our professional wellbeing partners will introduce you to the benefits and practices of: 

• Meditation
• Yoga
• Breathwork
• Art as Therapy
• Nature Therapy
• Tai Chi/Qi Gong.

Whenever we experience a disruptive event in our lives, be it physical illness, extremes of emotion or mental stress, our mind body and spirit slip out of balance. This weekend is designed and structured to help you bring those elements of Self back into balance by harnessing the healing power of nature and our own inner resources, thus creating a greater sense of wellbeing, and opening the door for you to continue your own healing pathway. 

You will leave this weekend with a greater sense of inner peace and a 'toolkit' of practices to help you develop and maintain your own wellness, naturally.

The event runs from 7pm Friday 17th November to 3pm Sunday 19th November. Includes all workshops, meals, refreshments, and take home guide.

What previous participants have to say;

"Cannot wait until next time, just what I needed. Furthermore I have looked online for meditation, breathwork and yoga" - Rachel , Denbighshire

"Loved it, sad I missed the evening meditation. Wish I'd stayed too." - David, Mold

COSTS - include all workshops, refreshments, and vegetarian/vegan meals prepared by our excellent Private Chef.

Residential full price £345  (for all the sessions, vegitarian/vegan breakfast, lunches, evening meals,  PLUS 2 nights B&B)

IHS Members £330

A limited number of Early Bird Discounts are available at £260

Non-residential full price £255 (for all the sessions, vegitarian/vegan lunches and evening meals, without the B&B)

IHS Members £240

Optional extended B&B residential  - if you would like to stay and enjoy the peaceful surroundings of the hall for an extra night before or after the event, this can be arranged at a discounted rate. Please contact us for details.  

COVID PRECAUTIONS

In order to minimise the ongoing risk from Covid 19 we have a range of policies in place depending on the prevailing circumstances. Please phone 0300 302 1936 for the latest information.