“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.”  ~ Aadil Palkhivala

The weekend's theme is "Ahimsa", the ancient Indian principle of non-violence, a key virtue in Yoga and Indian philosophy. It asserts that we should cause no injury to other living beings in thought, words or deeds and is inspired by the premise that all living beings have the spark of the divine spiritual energy. Therefore, to hurt another being is to hurt oneself as all acts of violence have karmic consequences.

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