The experience of the Covid 19 pandemic has led many people to re-consider their priorities in life and seek alternatives that lead towards a better life balance, improved personal wellbeing and development of their inner self. This weekend, led by Sol Summerfield, aims to provide a space where people can explore this theme via a process of interactive discussion, yoga posture work and meditation. The weekend is aimed at those who feel they are ready to set out on a new phase of their life and are seeking some personalised guidance to help them on their way.

Over the weekend Sol will run interactive discussions, meditation and yoga workshops, sharing her experience and knowledge gained from many years of personal practice. She will talk, answer questions and work through feeling responses to participants to provide practical tools that will enhance and develop whatever stage you are at in your own spiritual journey, using this as a starting point to introduce you to ideas and exercises that help personal development and wellbeing.

COSTS

N.B. This weekend is offered at a special introductory discount of 45% off our normal price for all participants.

Residential participant - £110 (includes meals and refreshments plus 2 nights accommodation)

10 places only available on a first come first served basis. Early booking is recommended.

We have four single rooms and three twin rooms available.

Please contact us on 0300 302 1936 to enquire.

£50 deposit with booking. We will invoice you for £60 balance one week before the event.

Fees fully refundable in event of new government imposed Covid restrictions.

ABOUT THE RETREAT LEADER

Sol Summerfield is an experienced spiritual life coach with a comprehensive background in psychotherapy, yoga and self-development practices. She studied at Tan-y-Garth Hall for 27 years under it's founder Ken Radcliffe and also under his teacher, Eugene Halliday at Parklands. She has extensive experience as a practicing psychotherapist, is qualified in Neuro-linguistic programming and is a BAC councillor. Her many experiences include working on a TV series in the USA with Ram Dass, the UK TV series 'Wellbeing' with the Pain Foundation, delivering workshops on Post Traumatic Stress Disorder and being a facilitator in the UK for Elizabeth Kubler Ross on Out of Body Experiences.

N.B. This is an IHS event. IHS events are run according to the traditional values and practices of the International Hermeneutic Society, the charity that owns and runs Tan-y-Garth Hall Retreat. Although IHS teachers are very experienced in their subject they choose not to be paid. This means the events are offered at lower cost than most commercial retreats and all of the fees go to support the running costs of Tan-y-Garth Hall.

COVID PRECAUTIONS

In order to minimise any ongoing risk from Covid 19 we will have a range of policies in place for this event. These MAY include any of the below depending on prevailing circumstances (please phone 0300 302 1936 to check latest).

- Current vaccination by all residential participants.

- Confirmation of negative test within previous 48 hours or negative lateral flow test taken on arrival.

- Temperature testing on arrival.

- Limitation of numbers to allow for physical distancing.

- Extra ventilation where possible.

- Outdoors work when possible.