During this weekend you will be introduced to different yoga styles including  including meditation and yoga nidra as well as Tai Chi /Qi Gong. 

Suitable for all levels - from beginner to experienced practitioner. 

Please bring loose clothing suitable for doing gentle stretching exercise and posture work. 

Rose Ann has been teaching yoga over forty five years during which time she has developed a unique style of natural flow yoga rooted in traditional Yoga, of which all other styles form a part.

COSTS (includes all vegetarian meals and refreshments plus 2 nights accomodation)

Residential participant - £195 (includes meals and refreshments plus 2 nights accomodation) - IHS/Rose Members £180

Non-Residential participant £130 (includes meals and refreshments only) - IHS/Rose Members £115

£50 deposit with booking. Balance due two weeks before the event.

Fees fully refundable in event of new government imposed Covid restrictions.

N.B. This is an IHS event. IHS events are run according to the traditional values and practices of the International Hermeneutic Society, the charity that own and run the Hall. Although IHS teachers are very experienced in their subject they choose not to be paid. This means the events are offered at lower cost than most commercial retreats and all of the fees go to support the running costs of Tan-y-Garth Hall. 

COVID PRECAUTIONS

In order to minimise the risk from Covid 19 we have a range of policies in place for this event. These include:

Evidence of current vacination by all residential participants (please phone 0300 302 1936 for latest details).

Plus, either proof of a negative test within previous 48 hours or negative lateral flow test taken on arrival.

Temperature testing on arrival.

Limitation of numbers to allow for physical distancing.

One person per bedroom unless in same bubble (please contact us on 0300 302 1936 for room sharing request).

Extra ventilation where possible.

Outdoors work when possible.