Service Description

A gentle introduction class to Tai Chi and Chi Gung extend for a further five weekly sessions. Classes consist of gentle warm-ups followed by practice of a 'form': a series of flowing linked movements, concluding with closing and stillness practice. The movements are done slowly and carefully, with attention to breathing coordination. James is a Shropshire based full-time teacher of both Tai Chi and Chi Gung. He studied from the early 1980s with Bronwyn Hipkin in Cambridge and later with Dee Swift and John Bolwell of Lakes Tai Chi and has taught since 1993. Covid precautions will be in place including; a limit of 10 students to allow for 2 metre physical distancing, all staff double vaccinated and high levels of ventilation subject to weather conditions. Please wear loose, warm and comfortable clothing (ideally consisting of layers), and bring a pair of indoor shoes to change into at the door. £10 per session, which can be paid for by monthly subscription of £25 per month for two months.

Contact Details

• Pontfadog, Llangollen LL20 7AS, UK

  + 0300 302 1936

  admin@tanygarthhallretreat.co.uk